Training programs

If you simply need some guidance on how and when to train, you can purchase a customised training plan from us.

Soon, we’ll be launching an online store where you can browse and buy customised training. Until then, if you’d like a training plan,

Please give Herman a call to chat about your goals:

To Speed up the process, why not fill in this form and we can start to tailor a plan for you.

Name

Phone Number

Are you aiming for a specific goal / race?

Please describe your goal in a little more detail:

When is the event / race?

How is your baseline fitness?

Do we need to know anything else?

WHY NOT COME SEE FOR YOURSELF?