Landmine Reverse Lunge with Press
Total body exercise to push your heart rate up! Single Leg exercise paired up with a vertical press to give you a super exercise.
Landmine
Watch MovementLandmine Reverse Lunge with Press
Landmine Rotations
Upper body and core exercise. These rotations will blast your shoulders and core.
Landmine Push Press
Vertical press exercise. This exercise can quickly be converted in to different variations. From power to strength. Your focus is dependent on the speed of the exercise.